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Friday, 26 May 2017       

Articles in: Home / Fitness / Weight Loss

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1). Why Is The South Beach Diet So Popular  By : Joshua Poyoh
The South Beach Diet is popular with people who want to lose weight. It is not a low fat, low carbohydrate, high protein diet. You do not have to count carbohydrates, fat grams. It teaches dieters to eat only healthy carbohydrates, fats and saturated fats that can lead to heart disease, obesity, diabetes, and general poor health.

2). Tips To Lose Weight Which You Can Start Right Now  By : Joshua Poyoh
Frankly, there are a ton of products and programs out there that claim to help you lose weight. Do not be fooled. There is no such thing as a miracle pill or panacea! Exercise machines are not the complete solution. Eliminating carbohydrates totally is not the answer.

3). Low Carb Diet - Weight Loss Benefits  By : Michael Harris
A low carbohydrate diet, as the name implies, is a diet that is low, or restricted, in carbs. Scientific research has shown the many benefits of such a diet plan on weight loss.

4). Green Tea Weight Loss Patch  By : Heather Colman
The low carbohydrate or low-carb diet has been one of the most influential diet programs of recent years. The demand for other diet products has grown on the back of its success. Just one of the new trends that have been developed is the weight loss patch.

5). An Easy And Healthy Weight Loss Method  By : Joshua Poyoh
There are people in America who are overweight or obese. In fact if you look at all the TV programs around, you will find people attempting several products to lose weight. Unfortunately, most people do not succeed. Therefore a few guidelines are suggested below that are easy to follow and would lend a hand you in losing weight.

6). How The South Beach Diet Works  By : Joshua Poyoh
The South Beach Diet is a unique three phase program unlike many other so called dieting programs. It tries to substitutes your bad carbohydrates and fats for good ones. Here is a simplified version of what is about.

7). What Is A Smart Carb?  By : Mark Kimathi
With the common reference to "Smart Carbs" one would be forgiven to think that a smart carb has something to do with the I.Q of a potato. Is it not true that if one carbohydrate can make you thinner and another fatter, then one of them must be dumb? And if not, then what exactly is a smart carb?

8). 3 More Abdominal Exercises That Are Essential For Losing Abdominal Fat  By : James Penn
If you caught my last article then you would have read about the two exercises that are essential for your abdominal workout and training programme. In this article, I outline three more abdominal exercises that are important, yet not essential, in order to tone up your abdominals and lose the excess abdominal fat around your stomach.

9). How To Lose 20 Pounds In 2 Months Time  By : Joshua Poyoh
Well, to begin with, this may work for a person who is about 20 pounds over the ideal weight range for the particular height. Therefore here are few tips are suggested that are easier to follow and would assist you in losing weight.

10). You Are Not Alone If You Have The Desire To Lose Weight Without Exercise  By : Douglas Taylor
You have the desire to lose weight without exercise but is it really possible. Everyone would love to be able to pop a pill and watch TV while the pounds fall off. I am sure you know this is a pipedream that is not going to happen.

11). A New Weight Loss Science  By : Mark Kimathi
For a long time physiology has been the lead science in combating obesity. To achieve weight loss, diets like Low Carb Diets, Glycemic Index Diet and even Very Low Calories Diets (VLCD) are designed to primarily effect physiological results.

12). Staying Fit While Working From Home  By : M. D. Robinson
Despite what many may think, working from home takes a lot of time and a lot of work. Im sure you have heard someone say, They dont really have a job, they just work from home. That statement could not be further from the truth! Running a home business takes almost all of your time. Therefore, many other things drop down on your priority list. Probably one of the first ones to drop is fitness.

13). How To Choose The Right Weight Loss Supplement For You  By : Gregg Hall
Even though we change our eating habits and make better food choices, we sometime eliminate those foods that contain the vitamins and minerals we need most. To prevent this from happening we can add a weight loss dietary supplement to our daily routine.

14). Do You Know What Happens During a Lap Band Procedure?  By : Robert L J Bloom
The lap band procedure is performed laparoscopically which means that the operation is performed as a keyhole surgery, also called a minimal invasive surgery. This makes the lap band procedure a less invasive form of surgery than the conventional weight loss surgeries. This results in fewer traumas to the body and a faster healing time.

15). Gym Motivation Techniques - Tips To Staying Motivated  By : Marc Lindsay
Staying highly motivated to go to the gym can sometimes be a hard task. Trying to get the energy to leave the house to go to the gym can sometimes be harder then the gym workout itself.

16). What Everybody Ought To Know About Doctors, Diets And Weight Loss  By : Glenn Freiboth
The truth of why a record number of doctors are prescribing drugs for weight loss to put a quick fix on very complicatied problem.

17). Lose Weight Naturally And Successfully  By : Ryan Adams
There are a lot of ways to lose weight. There are people who have decided to purchase exercise machines and after a few minutes of use each day, can loosen the fat instantly. Others try something new such as the Atkins or South Beach diet that have also proven to be effective.  

18). Which Low-Carb Diets Are Healthy?  By : Marjorie Salada
There are many diets on the market today that call themselves low-carb diets, but which ones are healthy. That is what is important. You may lose weight on all of them, but some of these low-carb diets are also high in fat and that is not necessarily good either.

19). Which Low-Carb Diets Are Healthy?  By : Marjorie Salada
There are many diets on the market today that call themselves low-carb diets, but which ones are healthy. That is what is important. You may lose weight on all of them, but some of these low-carb diets are also high in fat and that is not necessarily good either.

20). Losing Weight The Natural Way  By : John Savage
Unless an obese person is very disciplined it will be very difficult for them to lose weight without a program.

21). How Hoodia Works  By : Sadat Ali
How hoodia works in the body as an appetite suppressant especially with regards to the hypothalamus of the brain.

22). How Many Calories Should You Eat to Lose Weight?  By : Marjorie Salada
You know you are going to have to reduce your calorie intake to lose weight, but how many calories are you going to have to eliminate. If you eliminate too many calories, your body is going to think it is being starved and it is not going to want to give up any of its weight. So the key is coming up with a number that will allow you to lose, but still allow the body to be nourished properly.

23). An Introduction to the Tummy Tuck  By : Bill Urell
Have you been growing progressively more disatisfied with your figure? A tummy tuck could be the answer.

24). The Weight Loss Exercises Energy Cycle  By : Mark Kimathi
The body has three cycles for providing energy during exercising. Each of this cycles demand energy from your body in a different way. However, only one of them is most effective in resulting to weight loss, hence the term weight loss exercises.

25). This Is Why You Should Lose Weight  By : Colin Pike
Sooner or later in life, losing weight is something the people have trouble with. Searching for the best diet of the most effective diet can last years. You want yourself to look fit in the eyes of your peers.

26). Simple Exercise Tips to Lose Weight Fast  By : Michael Johnson
People looking to lose weight are always looking for new ways to exercise. Healthy dieting and losing weight happens by replacing the wrong foods for the right ones, doing daily exercise, and getting extra help from an herbal weight loss supplement. Exercise can quickly become a healthy habit that will make you feel more active, feel less hungry, and eat less all by itself.

27). Ingredients in Herbal Weight Loss Supplements  By : Michael Johnson
People who are overweight often look to the help from dietary supplements to achieve their weight loss goals. But are these weight loss pills really safe? Find out what is in them that is supposed to magically help us lose weight.

28). Avoiding Bogus Weight Loss Products  By : Dave Poon
The problem with many people is that they are on the lookout only for fast and easy ways to shed weight.

29). You Can Make a Habit of Losing Weight Naturally  By : Michael Johnson
Getting up in the morning and going to work can sometimes seem like a chore. A good way to get out of the morning routine is to spice things up with a little bit of exercise. This is especially important if you are interested in trying to lose weight. A quick and easy workout before breakfast can give you a kickstart that will tune you up for the entire day.

30). Marketing of Hoodia Supplements  By : Sadat Ali
Explains some of the ways hoodia is marketed as a weight loss product and how to become more aware of some of the tactics used by websites to grab your custom.

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