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Tuesday, 23 May 2017       

Articles in: Home / Fitness / Yoga

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1). Yoga Vinyasas - What Are They  By : Rebecca Prescott
What does the term yoga vinyasas mean? Find out how you can add them to your existing yoga practice.

2). Want To Improve Your Life? Try Ashtanga Yoga  By : Peter Crump
There are many ways to improve your life, but Ashtanga Yoga is certainly one of the best

3). Interested In History? How About The History Of Yoga?  By : Peter Crump
The history of Yoga is interesting, if not entirely clear. But regardless of its history, it is a fascinating discipline for millions of people

4). Need To Improve Your Health Or Flexibility? Try Yoga  By : Peter Crump
Yoga can have all sorts of health benefits, and these can include improvements in flexibility. This can have benefits in many areas of your life.

5). Need To Improve Your Health Or Flexibility? Try Yoga  By : Peter Crump
Yoga can have all sorts of health benefits, and these can include improvements in flexibility. This can have benefits in many areas of your life.

6). Need To Improve Your Health Or Flexibility? Try Yoga  By : Peter Crump
Yoga can have all sorts of health benefits, and these can include improvements in flexibility. This can have benefits in many areas of your life.

7). Want To Improve Your Health? Improve Your Circulation With Yoga  By : Peter Crump
Yoga can help improve the blood circulation in the body, and this in turn can lead to many health improvements.

8). Feeling Run Down? Need To Have Some Fun? Try Yoga, Of Any Type  By : Peter Crump
There are many forms of Yoga, some more well known than others. But all have significant health benefits.

9). What Do I Need To Know About Yoga?  By : Peter Crump
Just about everyone has heard of yoga, but what is it?

10). The Basic Yoga Positions for Beginners  By : Charles Cox
Articles explains and discusses the basic positions of yoga.

11). Feel the Comfort of Yoga Mats  By : Charles Cox
Article discusses the benefits of using mats while practicing yoga

12). Strike It Up With Your Yoga Poses  By : Charles Cox
Article discusses the basics of yoga poses

13). Do Yoga Clothes Make a Difference?  By : Charles Cox
This article discusses the benefits of choosing the proper yoga clothes.

14). There Is Yoga For Kids  By : Charles Cox
Articles discusses the benefits of teaching yoga to kids.

15). Some of the Fascinations of Bikram Yoga  By : Charles Cox
Learn about the many benefits of Bikram Yoga

16). How About Some Yoga Exercises?  By : Charles Cox
Learn some great yoga exercises. Articles briefly discusses exercises for beginning and advanced practice.

17). What Is Yoga And What Are Its Origins?  By : Charles Cox
Learn about the true essence of yoga and its origins. Article discusses the various styles.

18). Yoga Video As Your Yoga Guide  By : Charles Cox
Article discusses the benefits of using video to practice yoga.

19). Yoga Has The Power To Heal You  By : John Savage
There are many medical conditions that can be improved and indeed healed by practicing yoga

20). The Benefits of Practicing Yoga  By : Lee Dobbins
If you are thinking of starting a healthy lifestyle brought about by yoga, then you must know the essentials of practicing yoga.

21). Start Reaping The Rewards With Yoga Positions For Beginners  By : Susan Dean
The ancient art of yoga has been around for many, many years. It is a combination of body positions and mind control. There are very basic yoga positions for beginners and then there are more complicated positions for the more advanced.

22). Losing Weight and Looking Great with Yoga  By : John Savage
The power of Yoga to create a state of mental and physical well being may also be put to good use for taking off excess weight

23). Universal Principles of Yoga (Part 2)  By : Paul M. Jerard Jr.
There are many styles of Yoga, but letís look at some of the main Indian Yoga styles and their approach to unity. Many styles of Yoga do use components found in other Yoga styles, so each style has many facets.

24). Universal Principles of Yoga (Part 4)  By : Paul M. Jerard Jr.
When I think of Karma Yogis, the first that would come to mind is Mohandas Karamchand Gandhi, also known as "Mahatma Gandhi." His model of peaceful resistance for civil rights has been successfully copied since, but most importantly, his actions were for the highest moral reasons.

25). Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian?  By : Paul M. Jerard Jr.
If you teach Yoga, should you be a vegan? Are dairy foods and eggs okay? What about goats, chicken, or fish? Yes, some Yoga teachers do eat goat, but not beef. Some people still claim that fish feel no pain, but I never heard that from a Yogi.

26). Universal Principles of Yoga (Part 5)  By : Paul M. Jerard Jr.
Kundalini Yoga: Is unity through awakening psychic nerve force, which indicates the depth of this Yoga style. Kundalini Yoga is sometimes referred to as the "Mother of all Yogas." On the surface Kundalini Yoga might resemble Hatha Yoga, but the emphasis on the subtle body, chakras, mantras, meditation, and Pranayama is presented in a uniquely powerful way.

27). The Perseverance of Teaching Yoga (Part 2)  By : Paul M. Jerard Jr.
If I visualize becoming a Yoga teacher without any action, then this is just a "pipe dream." You would be better off to dream in your sleep and take action while you are awake.

28). The Perseverance of Teaching Yoga (Part 1)  By : Paul M. Jerard Jr.
Why do talented students fall short of becoming Yoga teachers? Ever notice that "quick flashes" of brilliance disappear in a short time.

29). Teaching Hatha Yoga: The Summer Slow Down  By : Paul M. Jerard Jr.
Did you ever think about teaching Yoga classes in a pool? What about testing Yoga classes that you had not considered during a busy season? What about an "Introduction to Hot Yoga" or a Vinyasa style Yoga class that is a little warmer than usual?

30). Teaching Hatha Yoga: The Transformation  By : Paul M. Jerard Jr.
Anyone who decides to become a Yoga teacher goes through many transformations, but your students will go through a variety of transformations, as well. The relationship between Yoga teacher and student is healthy because of the sharing of knowledge. Due to this constant sharing of ideas, the Yoga teacher and his or her students become healthier, wiser, and spiritually connected.

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